5 ways to encourage heathy eating this summer.

5 ways to encourage heathy eating this summer.

The countdown is on! Summer is right around the corner. With the kids out of school, there might be a lot more activity in your kitchen! A little preparation can go a long way to help your kids eat healthy (most of the time) all summer long. 

Start off on the right foot, since it's a lot easier to set some parameters from the beginning, than to try and implement them mid-summer. 

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If at first you don't succeed try, try again!

If at first you don't succeed try, try again!

There's no better time of year to try, so I've included a list of my favorite spots to get the freshest possible produce into your child's hands!

Who hasn't heard the words try, try again?  I think they aptly apply to getting kids to eat their fruits and vegetables!  Studies show that it can take as many as 10-15 tries before a child starts to like a particular fruit or vegetable.  

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