Real Food 4 Life:
Food Education course

A comprehensive food education journey designed for kids, teens, and their families who want to explore, eat, and enjoy food for life!2025 Clubs Now Available!

OVERVIEW

15 Weeks of Food Discovery

Each week brings an exciting topic to explore, from food origins to nutrition basics to building lifelong habits. Weekly updates and recipes, live check-ins and more!

What’s Included

✅ Comprehensive full-color spiral-bound workbook.

✅ Weekly Update: A short video summarizes the weekly lesson, and a written email provides an overview

✅ Fun Activities: Hands-on suggestions to reinforce learning.

✅ Approved Recipes: Weekly recipes to make for your family.

✅ Fascinating Food Facts: Interesting tidbits to share at the dinner table.

✅ Bi-weekly Live Zoom Sessions: Interactive Q&A and online cooking activities!

✅ Recorded sessions: Watch anytime if you can’t make it live.

TOPICS

FOOD ORIGINS: Fruits & veggies, grains, meat, and more…where does it come from?

NUTRITION BASICS: Ingredients and processing, label literacy, disease prevention, and more!

BUILDING LIFELONG HABITS: Balanced eating, food media & misinformation, food’s impact on your mood, cultural differences.

PARTICIPATION:

One registration includes the family members in your immediate household.

DATES:

Beginning the week of January 19th. There will be no lesson the week of March 15th. Course ends May 10th.

CANCELLATION POLICY:

Classes are non-refundable.

QUESTIONS:

Email [email protected]