Hip, Hip, Hooray! Three ways to make your own ice cream at home!

Hip, Hip, Hooray! Three ways to make your own ice cream at home!

I just learned that July 19th is National Ice Cream Day. We’ve tried making ice cream three ways this summer, and all three are delicious - and different. The most important step to making creamy ice cream at home is not even on the ingredient list. The secret ingredient is air! The more teeny tiny air bubbles in your mixture, the creamer your ice cream will be. That’s why it’s so important to churn, toss, or mix, depending on which of the methods you choose below. Give them all a try!

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Breakfast casseroles make a great dinner too!

Breakfast casseroles make a great dinner too!

Do you have kids that like one form of something, but not another? It happens at our house too! I have one child that doesn’t like eggs AT ALL, but really enjoys breakfast casserole…made with eggs. Hmm…

We think breakfast casseroles double as both a great breakfast or dinner option, and any leftovers are great for lunch. It’s pretty easy recipe to make from scratch and will serve a big family like ours. And, it’s an easy recipe to double and make for another family in need, especially during this crazy time!

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Recipe & Video: Strawberry Shortcakes by Claire

Recipe & Video: Strawberry Shortcakes by Claire

The other day, my daughter Claire asked me if she could make strawberry shortcakes to pass the time. Me: but we don’t have any strawberries. Her: I saw some in the freezer. why can’t I use those? Me: great idea! 9 year-olds can be so resourceful!

Give our Strawberry Shortcake recipe a try! We’ve included a couple of substitutions since we know that trips to the grocery store are few and far between. For a little extra motivation, your child(ren) can follow along on our new youtube channel (please subscribe!) and watch Claire make the entire recipe, or just the 5 minute whipped cream. Enjoy!

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Recipe: Rolls

Recipe: Rolls

We had a request for our favorite kid-friendly bread recipe, and we are happy to share! Bread is so much fun for kids to make; most kids enjoy getting their hands messy and it’s even better when you can eat the result. This recipe makes incredibly delicious dinner rolls and was a huge hit when Andrew made it a few days ago. A double-batch was gone in a flash. If you give it a try, let us know what you think!

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Make something green! Try our kid-approved smoothie recipe!

Make something green! Try our kid-approved smoothie recipe!

As we draw nearer to St. Patrick’s Day, I challenge you to make something green to eat or drink, without reaching for the food coloring!

The only green foods that I can think of are plant based, so consider the upside; whatever you make green will be better for you! Give our smoothie a try; Annie just made a double-batch and it’s nearly gone.

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7 Healthy Snacks for On-the-Go Athletes (and Active Kids)

7 Healthy Snacks for On-the-Go Athletes (and Active Kids)

Think of real food = good fuel for your body. You’re kids have been practicing hard all season, so complement all of that hard work with good nutrition when they head off to practice or compete. With a little advance planning, your kids can skip the processed, greasy, and fatty stuff typically sold at the concession stand and be on the top of their game!

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Our Kid-Approved Gingerbread Recipe

Our Kid-Approved Gingerbread Recipe

Gingerbread is tied to this festive time of year. But for a long time, my kids wouldn’t eat it because they didn’t like the taste. Over the last month, we’ve had multiple opportunities to test out our Gingerbread Recipe and it has been a huge hit! Kids actually LIKE it, and adults with and without kids are asking for the recipe. We’d love to share it with you this holiday season.

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Our recipe for Energy Balls + Annie makes them on live TV!

Our recipe for Energy Balls + Annie makes them on live TV!

Last week, my daughter and I had the opportunity to appear on the CW Iowa live morning show to talk about Real Food 4 Kids. They inquired about our passion for teaching kids about REAL FOOD and during that time, Annie made a batch of Energy Balls on TV! We thought you might want the recipe so your kids can give them a try!

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Recipe time: Homemade Pizza

Recipe time:  Homemade Pizza

Many people love pizza night.  Our house is no exception.  The kids think it's especially fun because they get to participate: punch down the dough, make an odd shaped pizza crust, slather on the sauce, and top it all off with cheese and maybe more, if the additional toppings didn't get consumed while completing the first several steps.  From start to finish, it's a great way to teach kids about food, including both the ingredients and the process all while having some (potentially patience trying) fun!

Are you interested in how we do it, both as a family and during Real Food 4 Kids cooking classes? Read on for the recipe and process, and some fun pictures too:

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What's for lunch?

What's for lunch?

My kids make their own lunch. Every family does things differently for a myriad of reasons.  At our house, the kids pick one day a week to get hot lunch, and the rest of the week they bring their own.  And they make it themselves, which in my opinion, helps foster independence and encourages them to think about what they will be putting into their growing bodies around noon-time.

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Add a little energy boost to your spring break fare

Add a little energy boost to your spring break fare

Whether or not you are headed out of town for Spring Break, your kids are going to tell you they are hungry.  Why not have them make a batch of these Energy Bites to enjoy on the road trip, after sledding (hey, it's going to snow, right?), or about 30 minutes after they finish their breakfasts and claim they are already hungry!  Feel free to swap out any ingredient for something similar to make it more to your liking.  

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